RECENT POSTS

Balsamic Roasted Carrots and Green Beans

1 lb carrots sliced 1 lb green beans, trimmed 2 garlic cloves minced 3 tbsp olive oil 3 tbsp balsamic vinegar Fresh parsley optional Sea salt and fresh ground black pepper Preheat oven to 400. Toss the carrots and beans in a bowl with olive Continue Reading

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Recipes Inspired by the Box!
Mon/Tues/Wed, May 2-4, 2016

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At a Glance – Recipes Inspired by the Box Spicy Twice Baked Sweet Potatoes Heart Healthy Chard Wraps Sweet and Spicy Roasted Beet and Carrot Soup Raw Summer Squash Salad Apricot Honey Jam Apricot Coffee Cake Spicy Twice Baked Sweet Potatoes Recipe and Photo by Rachel Oberg for Abundant Harvest Organics See original recipe HERE Ingredients: 1 medium sized sweet potato, halved 1 t olive oil to taste salt to taste pepper 1 T fresh cilantro, chopped, divided ½ T unsalted butter to taste salt to taste Continue Reading

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Raw Summer Squash Salad

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Ingredients: 4 cups thinly sliced zucchini /summer squash green and yellow 1-2 tomatoes thinly wedged salt and pepper to taste juice of one lemon (approx. 3 Tbs) 1 tbsp olive oil-may need a bit more 2 oz feta cheese, crumbles 2 tbsp dill optional: ½ c Continue Reading

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Recipes Inspired by the Box!
Fri/Sat, April 29-30, 2016

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At a Glance – Recipes Inspired by the Box Spring Rolls with Spicy Honey Mustard Dipping Sauce Summer Squash Pancakes with Basil Chive Cream Sauce Green Bean Fries Turnip Salsa Whole Wheat Parsnip Cookies Rustic Fruit Tart Spring Rolls with Spicy Honey Mustard Dipping Sauce Recipe and Photo by Rachel Oberg for Abundant Harvest Organics See original recipe HERE Ingredients: Dip: 2 T lemon juice 2 T dijon mustard 1 T plus 1 t honey 1 to 1½ t Sriracha (or your favorite hot sauce) 2 t soy sauce to taste Continue Reading

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Easy Strawberry Vinaigrette

8 ounces strawberries, washed and sliced 2 tbsp honey 2 tbsp apple cider vinegar 2 tbsp olive oil ¼ tsp salt ¼ tsp ground black pepper Blend strawberries, honey, apple cider vinegar,olive oil, salt and pepper together in blender until smooth. Use over a salad Continue Reading

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Recipes Inspired by the Box!
Mon/Tues/Wed, April 25-27, 2016

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At a Glance – Recipes Inspired by the Box Morning Pick Me Up Juice Barbara’s Simple Summer Squash Salad Nopales Wraps Egyptian Style Green Beans Wilted Mustard Greens Fudgy Beet Cupcakes Morning Pick Me Up Juice Recipe by AHO Kitchen Team See original recipe HERE Ingredients: 1 Red Apple 1 lb Strawberries (stems removed) 2 Navel Oranges (peels removed) 1 Golden Beet 3/4″ piece of Turmeric (a great natural anti-inflammatory!) Instructions: Run all ingredients through a juicer, chill (if desired) and enjoy. Barbara’s Simple Summer Squash Salad Recipe Continue Reading

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Kitchen Basics : Making the Perfect Omelet

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Eggs: An excellent and easy source of protein and essential vitamins. They pair so well with so many fresh veggies and herbs that they are almost the perfect companion food to the AHO box. Cooking eggs can, however, be a source of frustration for even the best chef, many even consider mastering an omelet as a Continue Reading

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Fudgy Beet Cupcakes

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Ingredients: 2  medium beets 1 c milk 1 tsp white or apple cider vinegar ¾ c raw sugar or granulated sugar ¼ c canola or melted coconut oil 2 tsp pure vanilla extract 1 cup + 1 tbsp flour ½ c unsweetened cocoa powder 1 tsp Continue Reading

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Recipes Inspired by the Box!
Fri/Sat, April 22-23, 2016

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At a Glance – Recipes Inspired by the Box Scalloped Sweet Potato Stacks Shepherd’s Pie Crispy Tofu with Black Bean Puree and Microgreens Cauliflower Salad – Use your herb of the week! Vegetarian Soft Tacos Summer Squash Bread – Quick and Easy! Scalloped Sweet Potato Stacks Recipe by Carol Peterson See original recipe HERE Ingredients: 1½ lbs sweet potatoes, peeled and thinly sliced 2 tsp chopped fresh thyme 1 garlic clove, pressed ⅔ c Continue Reading

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Recipes Inspired by the Box!
Mon/Tues/Wed, April 18-20, 2016

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At a Glance – Recipes Inspired by the Box Simple Summer Salad Roasted Broccoli and Squash with Basil and Tahini Sauce Spicy Summer Squash and Tomato Soup Roasted Beet and Carrot Salad Rainbow Chard Swiss Rolls Orange Cake Simple Summer Salad Recipe and Photo by Rachel Oberg for Abundant Harvest Organics See original recipe HERE Ingredients: 1 clove garlic 2-3 slices stale bread (frozen is best, for garlic) 1 T olive oil salt pepper 3-4 C lettuce, torn ¼ C peas (fresh or frozen) 20-30 almonds, chopped Continue Reading

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Greek Cauliflower Pasta Salad

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Ingredients: 1 head cauliflower chopped into bite sized florets ¼ c olive oil 1 ½ tbsp fresh lemon juice 1 head green garlic, mined 1 c fresh lettuce tightly packed 1 c fresh arugula tightly packed 1 ½ c sliced tomatoes (thinly and in wedges) 2-3 Continue Reading

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Tarragon Salad Dressing

½ c olive oil 1/3 c red wine vinegar or cider vinegar 2 tbsp minced fresh tarragon 1 tsp Dijon mustard 1 head fresh green garlic, minced ½ tsp salt ½ tsp pepper ½ tsp minced chives In a jar with a tight fitting lid, Continue Reading

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Recipes Inspired by the Box!
Fri/Sat, April 15-16, 2016

Sugar Snap Peas

At a Glance – Recipes Inspired by the Box Roasted Sugar Snap Peas – Vegan! Collard Greens and Artichoke Dip Orange, Walnut, and Gorgonzola with Mixed Greens and Citrus Vinaigrette Grilled Chicken and Berry Salad Kale Gratin with Pancetta – Quick and Easy! Lemon Sponge Pudding – Sweet Treat! Roasted Sugar Snap Peas Recipe by Carol Peterson See original recipe HERE Ingredients: Half a pound of sugar snap peas, strings and stems removed 1 tbsp olive oil ½ tsp dried thyme ½ tsp salt ¼ tsp black pepper ¼ tsp garlic (optional) Instructions: Preheat oven to 450°. Toss the peas Continue Reading

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Oyster Mushrooms

Add_Ons Mushrooms

General Info Mushrooms in general are very difficult to grow; now add the difficulty of growing a fungi organically – yes, almost impossible. Almost. Oyster Mushrooms have delicate daffodil-yellow flowerlike caps with pure white stems, and grows in large clumps. Serving Suggestions Cut off the Continue Reading

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Recipes Inspired by the Box! Mon/Tues/Wed, April 11-13, 2016

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At a Glance – Recipes Inspired by the Box Orange and Arugula Salad Citrus Smoothie Curried Coconut Parsnips Tomato Pie with Kale Pesto Greek Chicken with Oregano, Lemon, and Greens Cauliflower Salad Orange and Arugula Salad Recipe by Carol Peterson See original recipe HERE Ingredients: 1 orange, peeled and cut into segments 1 bunch of arugula washed and torn for salad Juice of half a lemon Olive oil for drizzling over salad Salt and pepper Instructions: Arrange arugula on plate and scatter the Continue Reading

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