Category: Kid-Friendly

Collard Greens and Pulled Pork Egg Rolls

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Ingredients: 1 bunch collard greens 1 sm onion chopped 1 cup shredded pork or chicken 1 8 oz pkg cream cheese softened  ¼ tsp salt 1/8 tsp pepper 1 pkg egg roll wrappers 2 tbsp butter, melted Thai sweet chili sauce  optional Instructions: Trim collard Continue Reading

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Carrot, Orange, and Apple Juice

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Ingredients: ½ c cold water 1 orange, peeled and quartered ½ apple, seeded, halved 1 medium carrot, halved and chopped 1 c ice cubes Instructions: Place all ingredients into a blender and secure the lid. Turn machine on and slowly increase the speed from low Continue Reading

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Turnip Fries

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Ingredients: ¾ lb peeled turnips ½ tsp black pepper 2 c buttermilk 1 c fine cornmeal 1 c flour 2 tsp salt canola oil Instructions: Cut peeled turnips into ½ inch thick sticks and toss with the buttermilk. Combine the cornmeal and flour, salt and Continue Reading

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Cauliflower Pizza Crust

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Ingredients: 1 head cauliflower, stalk removed ½ c shredded mozzarella ¼ c grated Parmesan ½ tsp of chopped herb bouquet ½ tsp salt ¼ tsp garlic powder 2 eggs lightly beaten Instructions: Preheat Oven to 400. Line a baking sheet with parchment paper. Break the Continue Reading

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Kitchen Basics: DIY Instant Oatmeal

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We all dream of lazy mornings where breakfast includes a chance to relax, cook, read the news, enjoy a cup of coffee or tea with two hands. The reality is that most of us don’t have time for this – whether it’s that early morning Continue Reading

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Kohlrabi Carrot Fritters with Avocado Cream Sauce

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Ingredients: 2 Kolhrabi 1 carrot 1 egg ¼ tsp salt ¼ tsp cayenne ½ c vegetable oil or grapeseed oil ½ avocado ¼ c plain yogurt ½ lemon ¼ tsp salt Instructions: Peel the kohlrabi. Shred the vegetables in a food processor. Squeeze the shredded Continue Reading

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Roasted Apples and Brussels Sprouts

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Ingredients: 1 lb brussels sprouts 2 apples peeled, cored and cut into ¾ inch chunks 2 sweet onion, cut into ¾ in chunks 2 tbsp olive oil salt and pepper to taste pinch garlic powder to taste zest from 1 lemon and juice Instructions: Preheat Continue Reading

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Bierocks

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Ingredients: Filling: 4 c cabbage, cut fine ½ c onion or fennel, cut fine 2 tbsp olive oil 1 lb hamburger salt and pepper cayenne pepper(optional) Dough: 4 1/3 c flour 1 pkg active dry yeast 1 c milk 1/3 c sugar 1/3 c butter Continue Reading

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Spiced Apple Pear Sauce

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Ingredients: 3-4 apples, peeled,cored and chopped 3 ripe pears, peeled,cored and chopped 1 tbsp fresh lemon juice 6 cinnamon sticks ¼ tsp ground nutmeg 1-2 tbsp sugar Instructions: Combine all ingredients into a medium pan and add ¼ c water. Bring to  a boil. Cover, Continue Reading

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Persimmon Bread or Muffins

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Ingredients: 1 ½ c flour 1 c sugar 1 tsp cinnamon 1 tsp baking soda ½ tsp salt 1 c. mashed persimmon pulp 2 large eggs  ½ c vegetable oil ¼ c honey ¼ c honey ¼ c water Instructions: Preheat oven to 350. Butter Continue Reading

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Roasted Garlic Purple Mashed Potatoes

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Ingredients: 1 head garlic 2 lb purple potatoes, well washed, peeled and quartered 1 tsp seas salt ground black pepper 4 tbsp butter or olive oil ¾ c milk Instructions: Preheat oven to 425, place a rack in middle of oven. Slice off the very Continue Reading

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Apple and Pear Crumble

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Ingredients: 1 ½ c rolled oats 2 c peeled and diced pears 2 c peeled and diced apples ½ c flour ¾ c brown sugar ¾ c brown sugar 1 tsp ground cinnamon ½ c butter, softened ½ c sliced almonds, or to taste Instructions: Continue Reading

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Zucchini Tots

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Ingredients: Cooking spray 1 packed cup grated zucchini 1 large egg ¼ medium onion minced ¼ c grated sharp cedar cheese 1/3 c seasoned breadcrumbs ¼ tsp salt and pepper to taste Instructions: Preheat oven to 400. Spray baking sheet. Grate the zucchini into a Continue Reading

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Zucchini Ravioli

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Ingredients: 4 med zucchini 2 c ricotta cheese ½ c finely grated parmesan cheese plus more for garnish 1 egg slightly beaten ¼ c thinly sliced basil 1 clove garlic minced salt and pepper to taste 1 ½ c marinara sauce ½ c shredded mozzarella Continue Reading

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Summer Squash Bread

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Ingredients: 3 eggs 1 cup oil 2 cups sugar 2 cups grated squash 3 tsp vanilla 1 cup chopped nuts 2 cups flour ¼ tsp baking powder 2 tsp baking soda 1 tsp salt 3 tsp cinnamon Instructions: Beat eggs, oil, and squash. Sift dry ingredients and Continue Reading

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Eggplant, Squash and Tomato Casserole

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Ingredients: 1 eggplant cut into ¼ inch thick slices and quartered 1 lb of squash cut into ¼ inch slices, bite size Cooking spray 1 lb tomatoes, seeded and cut into ¼ inch slices 1 ½ tbsp olive oil ¼ tsp salt ¼ tsp ground black Continue Reading

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Cucumbers, Tomatoes, Onions and Avocado Salad

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Ingredients: 2-3 cucumbers 1 c diced tomato ¼ c thinly sliced onion red or green 1 avocado 2 tsp fresh lemon juice 1 tbsp balsamic vinegar Sea salt and freshly ground pepper Instructions: Cut cucumbers in half lengthwise, then slice into half moons. Need not peel them. Continue Reading

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Chicken and Roasted Eggplant and Tomato Tacos

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Ingredients: 1 whole chicken, roasted or baked with meat shredded 1 large tomato, quartered and sliced into thin slices 1 eggplant 1 onion roughly chopped drizzle of olive oil dash of balsamic vinegar salt and pepper to taste 1 garlic minced 1 tsp cumin 1 tsp Continue Reading

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Corn on the Cob Coins

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Ingredients: 4-6 ears corn cut crosswise into ¾ inch slices 5-6 Tbsp butter 1 tsp salt ¼ tsp pepper Instructions: Preheat Grill to High. Mound corn coins on a large piece of parchment lined foil. Scatter butter over corn and sprinkle with salt & pepper. Fold foil Continue Reading

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Corn Pudding

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Ingredients: ½ c butter 1 cup cream cheese 5 c fresh corn kernels 3 tbsp chopped fresh basil 1 c diced onion 1 tbsp sugar 4 eggs 1 tbsp salt 1 c milk ¾ tsp ground black pepper 1 c half and half 1 c Continue Reading

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