Tag Archives: kale

Cauliflower Stew

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Ingredients: 2 tbsp coconut oil 1 tsp cumin seeds 1 onion finely chopped 3 ripe tomatoes, finely chopped 1 head cauliflower, stemmed and cut into bite-size florets 1 jalapeno, stemmed,seeded,chopped 1 c chopped kale 2 tsp minced ginger 1 tbsp cumin powder 1 tbsp coriander powder Continue Reading

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Tomato Pie with Kale Pesto

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Ingredients: 2 cups packed fresh kale 3 cloves garlic 1/3 cup walnuts or pine nuts (toasted) ½ cup grated Romano cheese ¼ cup olive oil 2/3 cup ricotta cheese Dough for 1 (9 inch) pie tin or pizza dough 2 cups sliced tomatoes 2 oz mozzarella Continue Reading

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Vegetable Stir Fry

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Ingredients: 2 tbsp olive oil 1 leek 2 cloves garlic sprinkle of sea salt 2 c broccoli 3-4 turnips thinly sliced, peeled 1 carrot chopped or grated 1 c mushrooms sliced 1 bunch kale thinly sliced, stock removed 2 tbsp soy sauce 2 tbsp cornstarch 1 Continue Reading

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Beet, Carrot, and Apple Salad

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Ingredients: Dressing: Zest and juice of 1 orange Zest and juice of 1 lemon or lime 2 tbsp sherry vinegar ¾ c olive oil salt and ground black pepper Salad: 1 lb beets, peeled and cut into matchsticks 2 large carrots, peeled and cut into matchsticks Continue Reading

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Going Green Juice

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Ingredients: 3 Green Apples 1 bunch of Kale 2 Kiwis (peeled) 1/4 Cucumber Instructions: Process all ingredients through juicer. Enjoy cold, and keep refrigerated. Use within 1-2 days. *recipe makes approx 20-24 oz of juice. Print Going Green Juice Author: AHO Kitchen Team Serves: 20-24 oz   Ingredients 3 Apples Continue Reading

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Grilled Asparagus Salad

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Ingredients: Salad: 1 lb asparagus ½ c olive oil salt ground pepper 3 c mixed greens(lettuce, kale, mizuna) 1 cucumber cut into ½” dice 1 c grape tomatoes 1 c shredded daikon radish and carrots ½ c kalamta olives,chopped 8 ounces sharp white cheddar cut in Continue Reading

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Baked Veggie Rings with Herb Dip

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I’m not a sweets person. I don’t often crave chocolate, I can go without candy, and if given the option, I’d take potato chips over a donut. I do really love ice cream, but I think that’s because Tim is so good at making it. But, even then, Continue Reading

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Savory Crêpes

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Right now my thoughts are flipping between crêpes and the onion rings I ate right before I made the crêpes. Of both, I couldn’t wait to eat more. But, let’s talk about the crêpes today (those onion rings can wait until next week). When I was a Continue Reading

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Chunky Vegetable Soup

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When in doubt, soup! I almost always want to eat soup. In hot weather and cold weather, on weeknights or at dinner parties… give me soup and I’ll be happy with my meal. Soup is a great way to use up whatever you’ve got hanging Continue Reading

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Kitchen Basics – 8 Veggies You Might Need Help With This Winter

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With the colder weather comes the heartier, sturdier winter veggies. Things like kohlrabi, beets, and daikon radishes take the place of the more delicate summer squash, snap peas, and tomatoes. With each season there are some things that are much easier to figure out what to Continue Reading

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Pickled Beets and Cabbage

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Pickles are one of life’s great mysteries. I don’t quite understand why or how they are so awesome. They just are. They can add so much to a dish. They’re fun to eat. And, they’re a lot simpler to make than I would have thought. I’ve Continue Reading

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Hearty Kale and White Bean Quesadillas

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When I plan our menu I try to include a good variety of foods, so we don’t get bored. Sometimes they’re a little more complex, have multiple steps, and more ingredients. Other times they’re simple, basic, super easy. Scrambled eggs and toast makes a great dinner. So Continue Reading

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Orange You Glad it’s Green Smoothie

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When I need a quick meal, smoothies are a great option. Sometimes I make them with peanut butter, chocolate chips, and banana. That’s one of my favorites. But, I also really love a good fruit and veggie smoothie. Sweet, but not too, and packed with Continue Reading

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Kitchen Basics – Kale Salads to Keep Your New Year’s Resolutions

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Hope you’re having the happiest of new years so far, friends. How are your resolutions? Are you staying on track with with them? Did you have a look at the post with Five Great Recipes to Ring in the New Year? It has some tips Continue Reading

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Chopped Salad with Oranges Greens and Nuts

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Salads get a bit of a bad rap as a “diet food”. Ugh. I don’t even like the word “diet” and I really like salads. They’re a great compliment to so many foods and can even be a wonderful meal on their own. The salad Continue Reading

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Green Salad with Roasted Winter Squash

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Ingredients: ½  of a winter squash peeled and cubed 1 pear thinly sliced or diced ½ apple thinly sliced or diced Greens: a bit of Kale, Spinach, Beet Greens (Beet Tops) and micro greens cleaned and torn. Instructions: Preheat oven to 400 F. Drizzle the cubed winter Continue Reading

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Wilted Mustard Greens with Acorn Squash and Pear

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Two months ago I would have laughed if you’d told me that my fingers would be so cold that I’d have a hard time typing today. That I’d have two sweatshirts on with both hoods pulled up. Two pairs of socks, plus slippers, and that Continue Reading

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Garlic and Herb Bread

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If you need me this winter, I’ll likely be cooking soup, eating soup, chilling soup, reheating soup, and baking all sorts of bread to go with the soup. This is my favorite time of year for that reason. Normally, I’m content with bread still a Continue Reading

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Broccoli and Goat Cheese Wraps

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I saved a wrap for Tim to eat when he got home from work. He came into the office and told me that it was really good. He loved how the broccoli was tender, with just a bit of crunch. That the nuts gave more crunch. Continue Reading

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Potato Pancakes

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It’s finally arrived. The day of my favorite meal: Thanksgiving. I don’t know if it’s my favorite because it only happens once a year though. If I could only have one meal for the rest of my life, I don’t know that it would be Continue Reading

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